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How to be healthy

Home » How to be healthy

NHS Choices – Live Well

Free information on over 100 health topics including; weight loss, diet, exercise and fitness, stopping smoking and alcohol.

Eat Well, Move More, Live Longer

NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol can be found here

Easy ways to eat well and move more can be found here

Mental Health

Advice and free courses in the Wiltshire area. Stress, Anxiety, Depression, Managing Long Term Conditions can be found here

SMOKEFREE Wiltshire

Support when quitting smoking can be found here

 

 

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Great Western Hospitals NHS Foundation Trust
Royal United Hospitals Bath NHS Foundation Trust
Salisbury NHS Foundation Trust

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