Our Services How can I make myself healthier?

How to be healthy



NHS Choices – Live Well

Free information on over 100 health topics including; weight loss, diet, exercise and fitness, stopping smoking and alcohol.

Mental Health

Advice and free courses in the Wiltshire area. Stress, Anxiety, Depression, Managing Long Term Conditions.

https://iapt-wilts.awp.nhs.uk/

Wiltshire Health Trainers

A dedicated health trainer can assist you every step of the way to achieving and maintaining your goals. They can also help you find other services and activities. This service is for people aged 18 + and is free.

http://www.wiltshire.gov.uk/public-health-trainers

www.wiltshire.gov.uk/downloads/13757

SMOKEFREE Wiltshire

For support when quitting smoking please see.

http://www.wiltshire.gov.uk/public-health-stop-smoking